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In your virtual follow-up, I guide you through targeted exercises, self-mobilization, and recovery techniques using hands-on cues you can perform at home. I assess your progress, adjust your plan, and provide expert instruction to safely improve mobility, strength, and function—all from the comfort of your home.
In your virtual follow-up, I guide you through targeted exercises, self-mobilization, and recovery techniques using hands-on cues you can perform at home. I assess your progress, adjust your plan, and provide expert instruction to safely improve mobility, strength, and function—all from the comfort of your home.