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During your follow-up visit, I assess your progress, adjust your personalized program, and address any challenges in regaining strength, mobility, and confidence. If necessary for your recovery, I provide manual lymphatic drainage, soft tissue mobilization, and help facilitate muscle activation. Together, we refine your plan to keep you safely moving toward your goals, whether returning to daily activities or resuming workouts, ensuring steady, supported recovery.
During your follow-up visit, I assess your progress, adjust your personalized program, and address any challenges in regaining strength, mobility, and confidence. If necessary for your recovery, I provide manual lymphatic drainage, soft tissue mobilization, and help facilitate muscle activation. Together, we refine your plan to keep you safely moving toward your goals, whether returning to daily activities or resuming workouts, ensuring steady, supported recovery.